Healthspan vs Lifespan In some countries people are living longer than others due to medical advances. However, even with increased lifespan, many aren't feeling their best during later years. Life is unpredictable indeed but healthcare innovations don't always equate to a better life. It's not just about living a long time, but living long without chronic illness. This is the concept known as healthspan. If we only focus on longevity without considering health, it can set th

A green smoothie can be a great source of cancer-fighting minerals Green. The color of nature, growth, and life. As a kid, I saw green as the hue of money and capitalism. But as an adult seeking vitality and better health, I've come to value green leafy vegetables in a whole new light. The National Institute of Health estimates over 142 million Americans over 50 will have a chronic disease by 2050. Concerning statistics, especially when considering the younger generations alr